Learning to Balance
There are lots of things we need to learn how to balance in
life. A few are:
Needs and Desires
Feelings and Doing What Is Best For Us
What to share with others and what to keep to
Our Feelings and Other People’s Feelings
Priorities and Urgencies
Fun and Responsibilities
Processing Your Feelings and Moving Forward
Time Alone and Time With Others
Learning to balance all of these conflicting situations will help us to
be able to experience more peace with God, others, and ourselves.
Two skills to use to help achieve balance in our lives are learning to
practice ASSERTIVENESS AND ACCEPTANCE.
How can you practice assertiveness (acting on what we can
How can you practice acceptance (accepting what we can’t change)?