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Learning to Balance


There are lots of things we need to learn how to balance in

life. A few are:


Needs and Desires


Feelings and Doing What Is Best For Us


What to share with others and what to keep to

ourselves


Our Feelings and Other People’s Feelings


Priorities and Urgencies


Fun and Responsibilities


Processing Your Feelings and Moving Forward


Time Alone and Time With Others


Learning to balance all of these conflicting situations will help us to

be able to experience more peace with God, others, and ourselves.

Two skills to use to help achieve balance in our lives are learning to

practice ASSERTIVENESS AND ACCEPTANCE.


How can you practice assertiveness (acting on what we can

change)?

How can you practice acceptance (accepting what we can’t change)?

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Office Hours:

Lutz Landings
146 Whitaker Road, Suite A
Lutz, FL 33549

Monday - Friday : 9AM - 5PM
Closed on Saturdays and Sundays.

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